WINDHORSE
MEDICINE WOMAN





ALERT!
Aspertame now
AminoSweet
Aspertame,
a potentially cancer-causing artificial sweetener has now been re-named
and is being marketed as AminoSweet. Sounds better but it's the
same potentially cancer-causing artificial sweetener it's always been.

PRACTICE YOUR INNER SMILE!


avoid genetically engineered
foods


This clever rendition of a
Veggie-Man
was the cover of Creations
Magazine in 1981

This is a mailing that was sent
around the web...you may well have seen it...it's so worth repeating!

It's
been said that God first separated the salt water from the fresh, made dry land,
planted a garden, made animals and fish ... all before making a human. He made
and provided what we'd need before we were born. These
are best & more powerful when eaten raw. We're such slow
learners...
God left us great clues as to what foods help what part of our body!

God's Pharmacy! Amazing!
A
sliced Carrot looks like the human eye. The pupil, iris and radiating
lines look just like the human eye ... and YES, science now shows carrots
greatly enhance blood flow to and function of the eyes.
A
Tomato has four chambers and is red. The heart has four chambers and is
red.. All of the research shows tomatoes are loaded with linchpin and are indeed
pure heart and blood food..
Grapes
hang
in a cluster that has the shape of the heart. Each grape looks like a blood cell
and all of the research today shows grapes are also profound heart and blood
vitalizing food.
A
Walnut looks like a little brain, a left and right hemisphere, upper
cerebrums and lower cerebellums. Even the wrinkles or folds on the nut are just
like the neo-cortex. We now know walnuts help develop more than three (3) dozen
neuron-transmitters for brain function.
Kidney
Beans
actually heal and help maintain kidney function and yes, they look exactly like
the human kidneys.
Celery,
Bok Choy, Rhubarb
and many more look just like bones. These foods specifically target bone
strength. Bones are 23% sodium and these foods are 23% sodium. If you don't have
enough sodium in your diet, the body pulls it from the bones, thus making them
weak. These foods replenish the skeletal needs of the body.
Avocados,
Eggplant and Pears
target the health and function of the womb and cervix of the female - they look
just like these organs. Today's research shows that when a woman eats one
avocado a week, it balances hormones, sheds unwanted birth weight, and prevents
cervical cancers. And how profound is this? It takes exactly nine (9) months to
grow an avocado from blossom to ripened fruit. There are over 14,000 photolytic
chemical constituents of nutrition in each one of these foods (modern science
has only studied and named about 141 of them).
Figs
are full of seeds and hang in twos when they grow. Figs increase the mobility of
male sperm and increase the numbers of Sperm as well to overcome male sterility.
Sweet
Potatoes look
like the pancreas and actually balance the glycemic index of diabetics.
Olives
assist
the health and function of the ovaries
Oranges
,
Grapefruits,
and other Citrus fruits look just like the mammary glands of the female
and actually assist the health of the breasts and the movement of lymph in and
out of the breasts.
Onions
look
like the body's cells. Today's research shows onions help clear waste materials
from all of the body cells. They even produce tears which wash the epithelial
layers of the eyes. A working companion, Garlic, also helps eliminate
waste materials and dangerous free radicals from the body.





Spices are well-known to be medicine in countries like India, Mexico and all
others where indigenous ways are still remembered. Tumeric, the yellow
one, is anti-cancer; it will heal a hot spot on a dog when a dash is added to
green clay paste like nothing you've ever seen before!
Add
as many veggies to your pasta, rice or noodles as possible. I sauteed
these first, with spices and a bit of salt...then added the cooked pasta into
the same pan, folded it in and allowed to cook together a minute~man, is that good!

Keep
a wary eye on the produce you use; wash it well...look
closely...See the frog?

Fresh and washed does not
necessarily mean clean! Mrs Sohn told me that long ago. How
was it washed and how thoroughly? Remember; this is a money-making
process...not your Grandmother in the kitchen who cares about you personally.

careful what you feed that
little one!

OR....eat a balanced diet every
day and diminish or obliterate hormonal problems

Pass
The Butter .. Please.
(Thanks
Brent, for this reminder)
Margarine was originally manufactured
to fatten turkeys. When it killed the turkeys, the people
who had put money into the research wanted a pay-back so they put
their heads together to figure out what to do with this product to
get their money back.
It
was a white substance with no food appeal so they added the
yellow coloring and sold it to people to use in place of butter.
How do you like it? They have come out with some clever
new flavorings...DO YOU KNOW...The
difference between margarine and butter? Both have the same amount of
calories. Butter is slightly higher in saturated fats at 8
grams; compared to 5
grams for margarine.
Eating margarine can increase
heart disease in
women by 53% over
eating the same amount of butter, according to a recent Harvard
Medical Study.
Eating butter increases
the absorption of many other
nutrients in other
foods. Butter has
many nutritional benefits where margarine has
a few and only
because they are added! (therefore questionable as to
absorption)
Butter tastes
much better than
margarine and it can enhance the flavor of other foods.
Butter has
been around for centuries where margarine has
been around for less than 100
years .
And now, for Margarine..
Very High in Trans fatty
acids which are outlawed in some countries. (Hello...USA?!) Triples
risk of coronary heart disease...
Increases total cholesterol and LDL (this
is the bad cholesterol) and lowers HDL cholesterol, (the good
cholesterol)
Increases the risk of cancers
up to five times..
Lowers quality of breast
milk.
Decreases immune
response.
Decreases insulin response.
And here's the most disturbing fact....Margarine is
but ONE MOLECULE away from
being PLASTIC...and
shares 27 ingredients with PAINT
(in
case your mind wandered:)
Margarine is
but ONE MOLECULE away from
being PLASTIC...and
shares 27 ingredients with PAINT
These
facts alone were enough to have me avoiding margarine for life (it's
been 25-30 years now) and anything else that is hydrogenated (this
means hydrogen is added, changing the molecular structure of the
substance)...uhhh...hydrogen...is that the stuff they make bombs out
of?
You can try this yourself:
Purchase a tub of
margarine and leave it open in your garage or shaded area. Within
a couple of days you will notice a couple of things:
* no flies,
not even those pesky fruit flies will go near it (that should
tell you something)
* it does not
rot or smell differently because it has no
nutritional value (no enzymes either);
nothing will grow on it. Even those teeny weeny microorganisms will
not a find a home to grow. Why? Because it is
nearly plastic. Would
you melt your Tupperware and spread that on your toast?
Pass the BUTTER PLEASE...remember,
butter is a food,
margarine
is a chemical.

It's Not a Food. It's in Everything...
And Now It's Tainted with Salmonella
FDA announces a recall of an
acronym – HVP, or "hydrolyzed vegetable protein" – found in
soups, sauces, chilis, stews, hot dogs, gravies, snack foods, dips and
dressings. It could lead to the largest food recall in U.S. history.
The U.S. Food and Drug Administration has
announced a recall of millions of pounds of a product you've never heard of,
made by a company you've never heard of, that's in a lot of foods you
have not only heard of, but most certainly eaten. It's made by Basic Food
Flavors Inc. in Las Vegas, Nevada and it's called HVP. (No, it's not the STD.)
HVP is short for hydrolyzed vegetable protein, a ubiquitous food-like
substance found in just about every category of processed foods available in
American supermarkets.
Already dozens of those processed foods have
been recalled, and you can expect many more. The Washington Post and
others predict this could lead to the biggest food recall in U.S. history.
Even so, the FDA and other federal agencies
are counting the discovery of salmonella – typically found in feces, not
food – in the product as a success because they think a customer of Basic
Food Flavors blew
the whistle on the contamination before it caused anyone to get sick.
Salmonella is an organism that can cause serious and sometimes fatal
infections in young children, frail or elderly people, and others with
weakened immune systems. Even healthy people don't have fun consuming it...
unless fever, bloody diarrhea, nausea, vomiting, and abdominal pain are your
idea of a good time. The risk of widespread illness from this recall is
considered low because both subsequent food makers and consumers typically
heat these foods to a high enough temperature that the salmonella is killed.
If the FDA's optimism proves true, then ...
Good job, food regulators. But the incident opens a window on the
industrialized food system and how easily it can sicken us, rather than
nourish us.
HVP is used as a "flavor enhancer"
in just about every processed food on the market: soups, sauces, chilis,
stews, hot dogs, gravies, seasoned snack foods, dips and dressings.
According to Wikipedia,
HVP is:
produced by boiling cereals or legumes, such
as soy, corn, or wheat, in hydrochloric acid and then neutralizing the
solution with sodium hydroxide. The acid hydrolyzes, or breaks down, the
protein in vegetables into their component amino acids. The resulting dark
coloured liquid contains, among other amino acids, glutamic acid, which
consumers are more familiar with in the form of its sodium salt, monosodium
glutamate, or MSG. It is used as a flavor enhancer in many processed foods.
That's what they talk about when they talk
about industrialized food. When's the last time you boiled your veggies in
hydrochloric acid (also used to make
PVC) before cooking up a nice soup? The great thing about using lye
(sodium hydroxide) as a finishing agent, is that you can keep extra on hand
for making chemical
drain cleaner. Yum.
This one company is supplying that product to
multiple food manufacturers (just listen to that phrase, "food
manufacturers"; it doesn't sound like a farm, does it?). Multiple
manufacturers produce foods (or food-like substances, as Michael Pollan calls
these processed foods) that are stocked around the country. When contamination
in such a base ingredient occurs, the result can easily be contamination of
entire shelves' worth of grocery store items. And many people becoming ill.
If hazelnuts are recalled, you can know to
avoid hazelnuts. When HVP is recalled, you'd have to avoid just about any
processed, packaged food to avoid it. (Which isn't such a bad idea, for your
health or the health of the environment.)
"This situation clearly underscores the
need for new food safety legislation to equip FDA with the tools we need to
prevent contamination," said Dr. Jeff Farrar, associate commissioner for
food safety, FDA's Office of Foods.
You know what else it underscores? How
weirdly disgusting our food system is.
For more info, and to keep up to date on the
flood of recalls that might very well follow this one, use the widget below:
www.foodsafety.gov/widgets/FoodSafety/FoodSafety.swf
Find this article at:
http://www.thedailygreen.com/healthy-eating/eat-safe/processed-food-recalls
Remember Dr. Oz's wise
words: Shop the perimeter of Super Markets...avoid the center!





Susun Weed, Herbalist http://www.herbshealing.com
THE
BODY'S ABILITY TOWARD HEALTH
Have
you ever heard the expression "God don't make no Junk??" Think
on the Miracle that you are!
YGGDRASIL
AND NATURE'S PHARMACY
Trust
in Nature and the Grand Design...flow with it, and all will return to Natural
Order.
FLUORIDE
AROMATHERAPY
FOR HEALTH
ACID-HYDROLOGIZED
VEGETABLE PROTEIN



2.6.1 Changed legal status of
Stevia Leaf
Where do you get your
stevia? No one here in RI will sell it.
From: Mark D. Gold (mgold.holisticmed.com):
You should suggest to your local
natural food stores and herb stores in RI that the legal status of stevia has
changed recently. While importation of stevia was banned to protect Monsanto's
NutraSweet sales and the future sales of other artificial sweeteners a few years
ago, stevia can now be sold as a "dietary supplement." I have a copy
of the FDA's new "Import Alert" on my Web page (or I can email it to
you). Stevia products can and have been sold over the last few years as skin
treatment products. Therefore, your local natural foods store should be able to
get stevia skin treatment products and supplements from their distributor (or
they should find a distributor who does sell it).
Stevia still cannot be legally
sold as a "sweetener" by itself or in another product. This will help
protect companies such as Monsanto (selling a dangerous artificial sweetener -
aspartame) from having to compete against a safe, natural sweetener on a
large-scale basis. But at least individuals can now use stevia as a supplement.
I have a list of stevia
resources on my web page which you can use and give to your local natural foods
store. Hope this helps.
http://www.holisticmed.com/sweet/
Agave is food...a natural
sweetener...but is what you find on store shelves natural?

The starchy Agave Root Bulb is
used for modern "Agave Syrup."
Traditional use was from the sap
of the plant.
http://www.westonaprice.org/Agave-Nectar-Worse-Than-We-Thought.html

http://www.diseaseproof.com/archives/diet-myths-the-misinformation-of-barry-groves-and-weston-price.html
Joel Furhman, MD,
blog: he disagrees with Barry Groves and Weston Price.
"Barry Groves
doesn't get the idea that I am not defending the American diet or the almost
worthless recommendations of the American Heart Association. However, I am
claiming that my dietary and nutritional recommendations are dramatically
protective and can enable people to heart-attack-proof their bodies."

The air we breathe is
food. The odors in the air are 'food.'
Our thoughts are
'food.'
Our experiences are
'food.' What we hear is 'food.'
Choose carefully.

FarmPlate is developing a
revolutionary online community and marketplace to connect, promote and
facilitate commerce and collaboration among the millions of consumers,
producers, buyers and supporters of local, sustainable foods. ...
Jenaka Curtis, Native
American Herbalist
Lots
of info on Diabetes Management and Fish Oils
The Armchair Herbalist
http://www.associatedcontent.com/user/78199/the_armchair_herbalist.html

With Love to You Like Hearts and
Gentle Spirits!

516-361-2545
info@w1ndhorse.com
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